Gene Mills/Back to Basics

  • $79.99

Back to Basics

  • Course
  • 25 Lessons

Contents

Stance and Motion

This short video is the intro of Gene's Back to Basics course.

Gene Mills - Back to Basics 1 Intro and Stance.mp4
Gene Mills - Back to Basics 2 Motion.mp4
Gene Mills - Back to Basics 3 Downblock.mp4
Gene Mills - Back to Basics 4 Double Leg Defense, Reshot, and Finishes.mp4

Level Change and Penetration

Gene Mills - Back to Basics 5 Level Change and Penetration.mp4
Gene Mills - Back to Basics 6 Lift with Hips, Feet Apart.mp4
Gene Mills - Back to Basics 7 Don't Shoot Just to Shoot.mp4

Back Step and Back Arch

Gene Mills - Back to Basics 8 Backstep.mp4
Gene Mills - Back to Basics 9 Back Arch.mp4

Handfight, High Crotch and Single Leg Finish

Gene Mills - Back to Basics 10 Handfight.mp4
Gene Mills - Back to Basics 11 Elbow Tug.mp4
Gene Mills - Back to Basics 12 High C Finish.mp4
Gene Mills - Back to Basics 13 Elbow Tug to Single Leg with Finish.mp4
Gene Mills - Back to Basics 14 Single to Cradle or Half.mp4

Double Leg

Gene Mills - Back to Basics 15 Their Snap to Your Double.mp4

Front Headlock

Gene Mills - Back to Basics 16 Cross Club to Front Headlock.mp4
Gene Mills - Back to Basics 17 Cross Club to Front Headlock to Cross Pick.mp4

On Top

Gene Mills - Back to Basics 18 Spiral to Half 11 O'Clock.mp4
Gene Mills - Back to Basics 19 Spiral to Cradle.mp4
Gene Mills - Back to Basics 20 Spiral to Suck Back.mp4
Gene Mills - Back to Basics 21 Crabride Half.mp4

Bottom

Gene Mills - Back to Basics 22 Stand Up.mp4
Gene Mills - Back to Basics 23 Stand Up to Pin (Lateral).mp4
Gene Mills - Back to Basics 24 Knee Slide.mp4
Gene Mills - Back to Basics 25 Knee Slide to Stand Up Wall Drill.mp4